SPIN A YARN; WEAVE A TALE THERAPY GROUP with Stacy Start Date TBD Weekly for 4 weeks Tuesdays 6:00PM 13 yo+ (limited to 10 participants) Participants will engage in the practice of Narrative Therapy via journaling with colored pencil on Koho paper to externalize thoughts and feelings during discussion and facilitation of the group leader. Participants will then cut paper into 1 inch strips and hand spin them into yarn. Then they will weave them together on a hand loom, carefully arranging them into colors and patterns of their choosing. The four session experience closes with discussion on the transformative properties of externalization techniques. No experience necessary. Supplies provided.
REMOVE THE ISSUES FROM YOUR TISSUES WORKSHOP with Stacy Start Date TBD Thursdays 6:15PM 18yo+ (limited to 10 participants) Join Stacy Faulkner MSW LICSW RYT professor, psychotherapist, and yoga instructor for this three-week series to reset Mind & Body using externalization exercises to fortify neural pathways conducive to positive psychology, minimize anxious thoughts, cognitive distortions, negative self talk, and psychosomatic responses. Investment $75.